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Cover of How to Stop Freaking Out

How to Stop Freaking Out

$15.99
by Hachette
Low stock
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Order by 12/15/25 for expected delivery by 12/24/25!

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A practical, illustrated guide for middle-grade readers who want to understand stress, anxiety, and intense emotions. It explains what happens during a “freak out” and offers tools for staying calm, including quizzes, facts, and strategies for overwhelming moments.

Why We Love It

  • It gives young readers concrete, age-appropriate ways to recognize big feelings and practice coping skills.

Good to Know

  • ISBN: 9781523518241
  • Format: Hardcover.
  • 144 pages.
  • Recommended age range: 8 and up.
  • Publisher: Workman Kids / Hachette Book Group.